💫 Breathe & Meditate with Ali Oetjen
🗓 Sunday 22nd March 2026
🕕 5.30pm

Sunday Evening Self Care | Breathwork, Meditation & Connection with Tea.

A chance to clear the mind, connect within, practise peace & calm to invite the new week in.

GUIDED BREATHWORK - feel into & release unwanted emotions & energies in a safe space.

GUIDED MEDITATION - build a secure & deep relationship with oneself by quietening the mind & tuning in.

HERBAL TEA - Sip, reflect & connect.

With your guide & equal Ali Oetjen. @alioetjen

All Welcome with open arms ~ Beginners to Advanced.

What to bring ~ Yoga Mat, Bolster or extra pillows
Blanket & head pillow, Eyemask & Water bottle